Welcome back to Detail Therapy! In this episode, Amy breaks down some reasons why you might not have the social media following you’re hoping for. (2:05) Let’s talk social media… SPOILER ALERT: This isn’t about growth-hacking. This is about how you share WHO you are and WHAT you do best in a way that attracts […]

10 Reasons Why You Don’t Have a Social Media Following | Ep. 134

Whether you’re just starting out in business or you’ve been around for a while, you don’t just want to survive. The goal is to THRIVE. With a little extra intention, you can take the overwhelm out of business ownership and turn it into empowerment. Assess I know it’s not always pretty. Still, you have to […]

4 Essential Actions for Financial Freedom in Business | AD

Today I want to share with you 50 mottos for living life the GATLUW way—take the ones you love into your day with you! So many of these are gems, but the #1 rule is easy: “Go after the life you want.” 1. If it’s not scheduled, it’s not happening. 2. You’re never truly stuck. […]

50 Simple Mottos for Going After the Life U Want in 2022

Welcome back to Season 8 of Detail Therapy! In this episode, Amy breaks down the origins self-doubt & how to stop it from holding you back from the life you want.  (2:15) What’s the deal with self-doubt? Amy breaks down the cause and effect of self-doubt. Once you are able to acknowledge where in your life […]

5 Small Changes to Stop Self-Doubt | Ep. 133

In the first episode of Season 8, Amy is unpacking what it really looks like to GATLUW (Go After the Life U Want!), how to get in tune with your desires, and dealing with comparison or jealousy along the way. (2:14) Unpacking what it means to GATLUW Amy takes us back to the basics of […]

How to Figure Out What You Want | Ep. 132

Here’s the unofficial GATLUW mantra when it comes to resolution-setting: dream big, but start small. Like, ridiculously small. Let me give you an example, before I share my 22 bite-sized goal ideas for 2022. You want to start working out in the mornings, so your goal reads, “Three days a week, I will wake up […]

22 Really Practical New Year’s Resolutions You Can Tackle Daily

Holiday season is upon us! Like, really upon us. But if your 2021 has been a bit crazy, you might still be scrambling to get all your gifts and stocking stuffers together. Plus, if you don’t want to spend extra for pesky shipping costs—your best bet might just be something you can make from the […]

The GATLUW Guide to Last-Minute Gifts That Cost Nothing—But Mean a Lot.

In this episode, Amy leads you through a 10-question reflection on 2021 in order to prep for a stellar 2022! (1:36) #1 “What are you most proud of?” First, what successes have you had that you can celebrate? As hard as it is, throw out that negativity bias for a moment and sincerely consider what […]

10 Questions to Reflect on 2021 & Prep for 2022 | Ep. 131

You all know how much I adore the holidays. If you’ve been around throughout this year you ALSO know how I feel about 2021 (aka 2020’s lingering hangover…). If you take a look at your shopping list, chances are you’re buying for someone who might…just…NEED a minute after this year. I’ve got 8 gift ideas […]

8 Stress Relief Gifts for Your Friend Who Needs to Relax

Holiday shopping is in FULL swing, there’s no doubt about it! Whether you’re shopping for your girlfriends, relatives, babysitters, or neighbors–you’ve likely got some fabulous gals on your list to buy for. How do you give a thoughtful, useful gift for all these lovely peeps without breaking the bank? It’s the age-old question, but I’ve […]

12 Stocking Stuffers (Under $12!) for the Fab Women in Your Life

SURPRISE! In this episode, Amy’s answering questions about her pregnancy, what’s in store for AmyTV going forward, and more about #BambinaLandino!  (1:48) Big life update! Let me fill you in… First, Amy wants to acknowledge those who are still waiting to hear their joyful news. If this episode doesn’t come at a good time for […]

I’m Pregnant!!!?? Life Update & Q&A | Ep. 130

We all know how valuable gratitude is, and yet it can be difficult to make a daily practice out of it. We’ve got meetings and carpool and so many little tasks cluttering up our minds, taking a moment to be thankful is at the bottom of our list. This year, let’s change that with these […]

The 6 Best Gratitude Journals to Up Your Thankfulness This Season