A major part of building your confidence is building the productive habits of high performance. Join me and Judi Holler for all the deets on how you can create high performance habits in your life!
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(0:00) Welcome to Episode 97!
(0:36) What to expect from today’s episode
(2:38) Check out The Fear Boss Show
Become a High Performer and Build Your Confidence
(4:12) Welcome to the show, Amy!
(4:50) Judi’s condolences about Lucy
Confidence & Jealousy
(7:29) Is Amy confident? How do you stay confident?
“Confidence is a resource, not a permanent state.”
In order to build confidence, you need to do the things that make you uncomfortable.
(13:50) Is confidence contagious?
(15:13) When jealousy/imposter syndrome arises, acknowledge that you want more for yourself. The universe is telling you to move in that direction.
Growing a community
(19:05) How long has Amy been growing her following?
(20:25) What does it actually mean to grow a following?
You are constantly sharing your journey with people. Your mission is to have a focused conversation with those people.
Likes don’t make you relevant, your confidence in yourself and your ability to have the important conversations is what matters.
High Performance Habits
(25:55) Why Good Morning, Good Life?
The landscape of a morning routine was misunderstood. It’s not a specific list of things you have to do, it’s a space to do the things you want to do.
Controlling your morning allows you to feel like you can take control of your life.
(29:32) Your habits will work if you do. You have to show up for yourself
(30:35) What’s your morning ritual?
(33:15) What is the best piece of advice you’ve ever received?
(34:47) Instagram Reels or TikTok?
(35:08) What’s your hype song?
(36:35) Who’s the coolest person you’ve ever met?
(37:38) What’s your favorite book?
(38:09) Best recent purchase under $100? | My cutting board
(39:05) What does the term ‘Fear Boss’ mean to you?
(41:23) Check out Judi on Instagram!
(41:36) Share this episode with a friend!
(41:50) Thank you for leaving us a review on iTunes!
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