In our world, talent is paraded around on a pedestal. It’s true, we love a shiny success story. But all the hype about innate ability and instant success can really do a number on our confidence. It all culminates in a lovely subconscious lie we begin to believe. It goes a little something like this: […]

What No One Tells You About Talent

When you’re just starting out in the business world, things can be a liiiittle crazy. [Read: Things will be more than a little crazy. Hang in there. I’m rooting for you!] There’s what seems to be like a million different apps, websites, and resources all claiming to be the best of the best. Some are […]

7 Must-Have Digital Tools for the Efficient Entrepreneur

In this episode of Detail Therapy, Amy embraces change and encourages you to do the same. If what you’ve been doing in the past isn’t working for you anymore, let those expectations go and ask this question instead. (0:26) Welcome back, and thank you! Amy is back from vacay and ready to dive back into […]

Ask Yourself This Question If It’s Time to Change | Ep. 122

Let’s talk about something frustrating, shall we? I’ll go first, and heads up–it’s a good one. Here goes. The feeling when you’re all hyped up to commit to a goal, but you continually fail at following through when it counts.  Your heart is in it, but when the time comes to act you fall flat. […]

This Sentence Changed How I Approach Self-Improvement

Ah, the side hustle. Our culture loves to romanticize it, but you and I both know the grind is real. You know what I’m talking about. It goes something like this: waking up before the sun to get in a few hours of work that excites you before going to your 9-to-5 job for the […]

Forget the ‘Side Hustle’. Do This Instead.

Hey, you! I’m so glad you’re here. Seriously, I mean that. I’m glad that you’re here, right now, in whatever stage you’re at in your career. Wherever you’ve arrived at–you’re here. And I’m proud of you.  Why? Because I’ve been there. I’ve been at my LOW [GATLUW Vocab #1: a time where you feel stuck, […]

Boost Your Career–No Matter Where You Are Right Now.

Life gets infinitely better when you find the thing that keeps you happy, empowered, and emotionally well all at once. It can be anything really, but for me it’s journaling. I’ve been doing it since my senior year of high school, and I’ve filled over 10 journals since. When people ask how I have the […]

3 Bite-Sized Journaling Habits I Can’t Live Without

Let me be the one to break it to you, in case someone hasn’t already. “Value” ISN’T what you think it is. Bear with me. Too often we set out with an idea of WHAT we want to sell, HOW we’re going to create it, and WHY it’s going to bring success. We have visions […]

The TRUE Definition of ‘Value’ Isn’t What You Think

Here’s the thing. Going after the life you want is a rollercoaster of stellar seasons, difficult moments, and everything in between. Those who have stuck around know that when passion and motivation run out, you need something else to lean on. In these moments, some might turn to discipline, to habits, to accountability, and more. […]

Where to Find Motivation When Yours Runs Out

When we talk about legacy, our minds often jump straight to the elaborate, big-picture things. If something is worthy of being a legacy it must be impressive and impactful, right? Not necessarily. Impactful, yes. But a legacy doesn’t have to fit the grand box we’ve constructed for it. In fact, some might argue that small, consistent […]

If Legacy is a Daily Pursuit, What Will Yours Be?

Alright, show of hands. Who could use just a little more peace in their life? Anyone? Oh, everyone? Yep, that’s what I thought. I’m right there with you. Here’s a big shocker for you: we live in a time of noise. Internal noise. External noise. Certainly not all of it is bad, it’s just…LOUD. How do […]

Don’t Wait for Peace to Show Up. Be the Peace Instead.

When you make the switch from living life at the whims of circumstance to intentionally going after the life you want, things will change. Lots of things.  The way you spend your time–different.  The headspace you settle into each day–shifted.  The way you interact with those around you–enhanced.  With all these changes, there WILL come […]

Let ‘Boundaries’ Be MORE Than a Buzzword