A new year is the perfect time to build new and improved habits! Especially after the year that was 2020…😬 Whether you’re working on that new year’s resolution or trying to get back on the wagon with your goals, try these 21 healthy habits to change the game for yourself this year. 21 Things to […]

21 Healthy Habits to Start in 2021

Say goodbye to that job and hello to your full-time freedom! This week, I’m sitting down with Erika Cruz to chat about how she left her full-time job to become her own boss — and how you can do the same! Subscribe to Detail Therapy! Apple | Google | Spotify | TuneIn | Stitcher (0:00) The GATLUW Society is open for enrollment! Click […]

How to Say Goodbye to Your Full-Time Job feat. Erika Cruz | Ep. 96

The temperature is plummeting. The sun is setting at 4pm. And honestly, the days are feeling a little…drab. Sure, winter can be beautiful, but spending long hours indoors (hi, social distancing) and missing out on much-needed sunshine can take a toll on your motivation — and your mental health. Cabin fever got ya down? This […]

Crush Your Cabin Fever: 5 Habits to Help You Stay Sane This Winter

If you want to level up your mornings and start each day on your terms, these are the things you HAVE to stop doing. Subscribe to Detail Therapy! Apple | Google | Spotify | TuneIn | Stitcher (0:00) Welcome to Episode 95! (0:34) What to expect from today’s episode (0:58) Meet your host | GATLUW House | AmyTV | goodmorninggoodlife.com (1:14) Special announcement… Introducing the NEW Good Morning, Good […]

STOP Doing These Things In the Morning | Ep. 95

We’re SO close to a new year (thank goodness), and a new year means new (& improved!) habits. What better time to commit to a better you? If you’re planning on leveling up your morning routine this year, these are 5 life-changing habits you NEED to master: 5 Tips to Transform Your Morning Routine 1. […]

Morning Routine Habits That Will Transform Your Life

Calling all bosses! Today I’m sharing my 10 must-have apps that will DOUBLE your productivity and help you get things done! Subscribe to Detail Therapy! Apple | Google | Spotify | TuneIn | Stitcher (0:00) The GATLUW Society is open for enrollment! Click here to check it out. (3:28) What to expect from today’s episode (3:54) Meet your host | GATLUW House | AmyTV | goodmorninggoodlife.com (4:12) What does end-of-the-year […]

10 Apps for a Boss (That’ll Double Productivity)

Beat the imposter syndrome of becoming better! When you start to advance in your career, it’s easy to feel a bit of imposter syndrome creeping in as you wonder if you’re really qualified for the job. Next time you find yourself questioning your skills, try these tips: 5 Ways to Beat Your Imposter Syndrome 1. […]

Beat Imposter Syndrome in Your Career

Do you have what it takes to build and lead a team? Today I’m sharing my leadership tips for creating a team that really works for you and your biz! Subscribe to Detail Therapy! Apple | Google | Spotify | TuneIn | Stitcher (0:00) Welcome to Episode 93! (0:36) What to expect from today’s episode (0:55) Meet your host | GATLUW House | AmyTV | goodmorninggoodlife.com (1:20) New year, […]

How I Went From a One-Woman Show to Leading a Team | Ep. 93

Ready to really get things done? Every Boss Lady has her secrets, and today I’m sharing my secrets to unlocking your productivity! These are 5 habits I can’t live without when it comes to taking care of business and reaching my goals. 5 Boss Lady Secrets to a Productive Lifestyle 1. Weekday phone settings When […]

Secrets of a Super Productive Boss Lady

The holidays are here, and it’s time to find those gifts that keep on going…after the life you want! No matter who you’re shopping for this season (even if it’s yourself 👀), we’ve got the best gifts for everyone on your list. Happy shopping! 🎁 GATLUW 2020 Holiday Gift Guide 🎁 Exclusive Discount Codes AthleticGreens: […]

GATLUW 2020 Holiday Gift Guide

Feeling kinda…broke? 😬 We’ve all been there. And the first step to financial wellness is educating yourself on how to make a change. These are some books that have totally changed the game for me and my personal finance habits! My Top 4 Must-Read Finance Books 1. Rich Dad Poor Dad This book highlights the […]

What to Read If…YOU’RE BROKE

Ready to kill it online with the power of video? Today I’m sharing all my tips for mastering video content! Subscribe to Detail Therapy! Apple | Google | Spotify | TuneIn | Stitcher (0:38) The GATLUW Society is open for enrollment! Click here to check it out. (3:29) What to expect from today’s episode (3:54) Meet your host | GATLUW House | AmyTV | goodmorninggoodlife.com (4:21) Shout out to […]

How to Kill It Online and Master Video | Ep. 91