We live for the magic of morning routines here at GATLUW, but you can’t have a productive morning routine without first creating an evening routine! Your evening routine is the foundation that will set you up for success the next day. If you spend the entire night stressed and wake up in a panic, your […]
Back in January, it was business as usual to be traveling multiple times a month. I found myself on a plane almost every other week. But now I’ve been home for a looooong time…and it’s time for a little road trip! These are the things I’m keeping in my Christian Dior tote while I’m road […]
Yes, I’m a mom of 2 with a 5:00 am wake up time. And I love it. I’ve been waking between 5-5:30 am consistently for about 2 1/2 years since my friend (you might know her…Amy Landino) suggested it. She knew I was struggling to build my business and needed more focused time to work. […]
If you’ve gotta go for a scroll, at least make it worth your time! Too much mindless social media can take a major toll on your mindset. Instead, try an app or two (or seven!) that benefits your mental health and pushes you towards productivity. Need some recos? Try these apps! 7 Apps That Boost […]
Self-care doesn’t always come in the form of face masks and bubbling glasses of wine. Though those are two very viable options. 👀🥂 Self-care is simply practicing kindness towards you. It’s taking a moment away from what the world wants from you so you can ensure your needs are met. If you’ve been struggling to […]
It’s impossible to achieve success without creating meaningful connections along the way. When you think of the people who surround you in your life — what can you learn from them? What can they connect you to? And how can you leverage those relationships to help you in your journey? Look at your social circle […]
Have you ever found yourself procrastinating because you just don’t have the energy? You have the time, you have the means, you know what needs to be done, but it feels exhausting to take one more step forward. It’s overwhelming, isn’t it? Energy slumps tend to happen in the afternoon when we’ve powered through the […]
Due to COVID-19, more people than ever are working exclusively from home. This means more couples are working from home together for the first time ever. And no matter how much you love your partner…they might not always be the perfect coworker in your work life! Tensions can rise when you’re adjusting to change together, […]
If you’ve struggled with your finances, you are not alone. So many people in our society feel weighed down by financial challenges — and the first step to success is creating a plan for action and change! Whether you’re drowning in debt, want to make more cash, or simply feel a little lost when it […]
Writing is one of the best habits you can acquire for a mindful and productive life. Through journaling and note-taking, I’m able to keep track of everything that matters in my life. Whether it’s my own thoughts and ideas, tasks that need completed, or goals I’ve set for myself, I’ve got a journal for it […]
Even when times get tough, both in your personal life and in your career, it’s important to show up consistently for the life you want. Whether you’re in business for yourself, you hope to be someday, or you’re just trying to get to the right position in your worklife, there are some things you can […]
When it comes to efficient note-taking, bullet journaling is my favorite way to track my ideas and goals. Since the bullet journal is so customizable, you can leverage it any way you want to keep track of the things that matter! I use mine to write down my daily tasks, check up on my annual […]
