Amy sits down with national security professional turned entrepreneur, Ashley Stahl at the Women’s Leadership Conference in Las Vegas. Ashley shares her tips on getting clarity, knowing yourself, and knowing your career calling.
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MGM Resorts: MGM Resorts International offers the best in lodging, entertainment, and dining at each of its locations around the world. They also present the annual Women’s Leadership Conference, providing women with the tools they need to go after the lives they want.
This week on Detail Therapy, Amy Sits Down with Ashley Stahl
(0:30) What to expect from today’s episode
(1:05) Welcome to Episode 42 | AmyTV
(1:58) Women’s Leadership Conference in Las Vegas
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INTERVIEW WITH ASHLEY STAHL
(3:32) Why do you do what you do?
”For me, human connection is it.”
(4:14) How did you end up in counterterrorism/national security?
”I wanted to make an impact; I wanted to help women.”
(6:21) How Ashley recognized the need for a change
(9:12) “I love when people see their career as an experiment.”
(11:51) Making micro changes and holding yourself accountable
(15:35) Ashley’s keynote at the Women’s Leadership Conference
(15:52) Shine Squad updates – morning routine training + daily podcasts
(18:24) Ashley’s tips for finding your calling
(24:58) People prevent themselves from the upward spiral
(25:15) What is your morning routine?
Intrepreneurs and Entrepreneurs, freedom vs. flexibility
The importance of working on your own time
(28:45) How do you take care of yourself?
Morning people are genetic – understand when your best hours are
(30:38) Ashley’s book recommendations
(31:31) Where can people follow you?
(32:12) What does it mean to go after the life you want?
(32:41) Detail Recap
- Get clear about your life – you’re probably thinking about it as worse than it is
- Ask people: Where have you seen me at my best? How does the room change when I walk in?
- Focus on your gut – does it expand or contract when you think about your future?
- Write a page each day – what do you want me to know today?
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