In this episode, Amy gives unbeatable advice on how to let go of what's holding you back so you can start going after the life you want right now!
(2:37) Overcoming the fear of starting
Amy starts by framing this conversation about a fear of starting around the idea of self-awareness. Why was it so easy to try and fail when we were young, yet now it's debilitating? How can we get back to how it used to be?
(5:34) Regaining self-awareness & confidence
Amy lays out the most important things you need to do before you start something new and why these make all the difference. (Spoiler: There are some things we have to stop doing before we start anything else!)
(10:43) Learning to take up SPACE
Now that you've stopped doing all the things that hinder your progress, you get to fill that space with things that support you! What can you start doing now that'll continue to inspire more action?
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