In this episode, Amy shares her post-baby morning routine and how life can change with new additions along the way!
(4:34) What are YOUR morning must-haves?
(5:30) Staying consistent in different life seasons
Amy dives into our relationship with consistency and decision-making and how they're impacted by major life transitions.
(7:23) The morning routine queen has spoken!
Amy discusses her history with morning routines, how she factored in her relationships, and how her morning routine was essential to her entrepreneurship.
(12:53) Movement, Mindfulness, & Mastery
Amy reflects on the 3 essential pillars of Good Morning, Good Life: movement, mindfulness, and mastery.
(19:07) Morning Routines: Then & Now
Amy describes her post-baby morning routine and how having a child has impacted that routine.
(24:44) Your current season is NOT a life sentence!
Amy reassures us that it's okay to embrace change. If life doesn't look different than it used to, are you really growing as a person?
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